Matcha’s powerful antioxidants & anti-inflammatory properties support skin health in various ways. Regular consumption may help:
Remove Toxins
Matcha is rich in methylxanthines, compounds that can enhance blood circulation. Improved circulation supports better nutrient delivery to skin cells and aids in the removal of waste from the body. Matcha is also packed with chlorophyll, a natural detoxifier that helps cleanse the skin from within by removing impurities and detoxifying the blood.
Reduce Inflammation
Matcha is rich in a powerful antioxidant called EGCG, known for its strong anti-inflammatory and oil-regulating properties. EGCG not only soothes irritated skin, reduces redness, and calms conditions like acne and rosacea, but it also helps regulate sebum production. By controlling excess oil, EGCG contributes to a clearer, more balanced, and even complexion.
Protect Against Sun Damage
Some studies suggest that catechins in matcha can inhibit the activity of enzymes that are activated by UV rays and contribute to skin damage and aging. This may help prevent the breakdown of collagen and elastin, which are crucial for skin elasticity and firmness.