What is Matcha?

Matcha is simply Japanese green tea leaves finely ground into powdered form. 

Instead of drinking only an extract, consuming matcha in its pure form provides a delicious and incredibly nutrient-dense drink rich in antioxidants, amino acids and chlorophyll. Unlike coffee, the caffeine in matcha provides sustained energy without the crash and promotes focus without the jitters due to a powerful amino acid called L-theanine. Essentially, matcha is a more potent form of green tea and a healthier alternative to coffee.

Including matcha in your daily routine means you are making a conscious choice to prioritise wellness for your mind, body and spirit. 

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Why is matcha so good for you?

The L-theanine in matcha stimulates alpha wave production in the brain, promoting relaxation and increased focus. It also regulates the release of caffeine into the bloodstream, providing a sustained energy boost without the jitters. Matcha is an extremely rich source of antioxidants, particularly EGCG, which enhances immune system function and combats free radicals responsible for inflammation, tissue damage, and aging. With significantly higher levels of EGCG than regular green tea, matcha also has a thermogenic effect that boosts metabolism. Additionally, its natural polyphenols, flavonoids, and other phytocompounds further enhance its metabolic benefits. Enjoy matcha for a balanced blend of immunity, vitality, and metabolic support.